You spoke! We listened! Supporting RNLI, this award-winning Llandudno Easter 5k Promenade Dash is back by popular demand! A flat and fast 5k promenade dash filled with racing joy and followed by yummy Easter Eggs as your reward!

This is a Nice Work race
This means that this is an original Nice Work race, fully hosted and organised by us.

Event Details
This award winning race makes a stunning return to the racing calendar, ready to enchant runners once more with an invigorating seaside dash along the promenade. Suitable for experienced runners and beginners alike, this race has something for everyone. For the more experienced runners, it's an excellent chance to bank a PB. And for beginners, it's a nice, flat introduction to 5km races. You'll love this nippy little racing gem which enjoys an atmosphere fizzing with race day vibes and some fantastic local support.

For a good cause: RNLI
The Llandudno Easter 5k Promenade Dash will be raising valuable funds for RNLI.
The Royal National Lifeboat Institution is the charity that saves lives at sea. Powered primarily by kind donations, their search and rescue service has been saving lives for 200 years. And now, they need your help! Race on land and help save lives at sea.

Course Details
The race will start on the promenade opposite the Iris Hotel. Participants will head out towards the Great Orme and back past the start / finish before scooting back towards the Little Orme. The course is accurately measured and holds a certificate of course accuracy.

Route Map
You can view the route map here.
You'll be able to download the route in different formats including GPX.

Junior 1k Run
We love celebrating our junior racers and encouraging them to the start line where we cheer each and every one of them.
We hope that their experience of a dedicated race, just for them, will help to inspire a life-long love of this wonderful and enriching sport and help to spark a passion for an activity that will bring them great joy, health benefits and escapism for many years to come.

The junior race is approximately 1km and consists of a nippy out and back.
Race numbers can be collected from Race HQ and entries can be prebooked via the link below or purchased on the day.
All children will receive a finishers medal.

Parents are responsible for collecting their children at the finish line.
If parents are accompanying their children on this race (and this is something that we encourage!) then no additional entry is required. However, participating parents will not receive a junior medal... these are reserved exclusively for our junior runners!
We hope that you will join us in supporting our young runners with uproarious cheers

Available Races/Distances:
5k / Junior 1k Run

Prizes
Bespoke medal for all finishers.
Prizes/trophies for 1st, 2nd & 3rd male and female winners.
Prizes/trophies for 1st male and female age group categories.
Prizes/trophies for 1st male and female affiliated team (three to count

On-the-day-Entry Fees (subject to availability only):
5K: £25.00
Junior 1k Run: £6.00

A note on racing sustainably
We are doing our best to work sustainably and to ensure that the carbon footprint of our races is kept as low as possible. We are always working on new initiatives, and you can read more about these...  here!

A note on headphones
Due to new UKA rules that came into force on 01 April 2024, in the ear and over the ear headphones are no longer permitted at running events unless otherwise stated. Bone conducting headphones are permitted however, if you do choose to wear bone conducting headphones, then we ask that you have the volume turned down low enough to hear the marshal instructions.

Event Information will be sent to all registered entrants prior to race-day.