The bottleneck at the kissing gate, roughly 1K into the race, was very frustrating. I appreciate the route was great for the race, but not great for the runners. Apart from that. I really enjoyed the race and will definitely be doing it again next year.

Very rewarding course. Its a shame about the problems at the first kissing gate. Having wait 10 minutes to get through was quite disruptive. Otherwise, I really enjoyed the challenge!

Maybe a more staggered start to prevent delay at the kissing gate.

This is a very difficult course especially for those newer to running. There needs to be more detail around this . We were held at a gate for over 20 minutes, there needs to be more thought put into the course as this is not practical.

Elites need to go off at least 15-30 minutes earlier.
Something needs doing about the huge bottleneck at the first kissing gate. The elites caught up the slower runners, who were made to wait further. It took us 26 minutes to get to just over 1km due to being held at this point.

Great event but the pinch point at the kissing gate is a pain! Maybe consider actual wave times.
Thanks to all those involved in organising the event.

Stagger the starts even more to avid the queue at the boggy part
Marshall’s were amazing, really cheered on everyone non stop
Brillant atmosphere